2018/02/17 Walking to Mt. Nesugata in Shimoda

It was sunny but we had cold west wind again here in Shimoda today.

I took a Nordic walk on seaside road and mountain road to Mt. Nesugata.

I usually take 6,000 or 7,000 steps by walking, but today I took 12,000 steps for 8km.

I may have muscle pain tomorrow or the day after tomorrow…..

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.